dental light | how to protect your teeth

How can we protect our teeth? Brush our teeth with fluoride toothpaste morning and night. Have regular oral exams. After the deciduous teeth and permanent teeth of children aged 6 to 12 years old, "pit and fissure sealing" is performed to prevent pit and fissure caries.

Limit desserts and sugary drinks. Chew sugar-free gum after a meal snack. How much toothpaste should I use every time I brush my teeth? Adults use fluoride toothpaste, and the dosage is about 1/2 of the toothbrush head. The dosage of fluoride toothpaste for children should not exceed the size of soybean grains, so as to avoid swallowing too much toothpaste. , is not good for the body.

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